Natura Therapies, Louth, Lincolnshire

Your Health – Our Hands

Eczema Natural Solutions

Published February 6, 2012 | By Natura

Dietary Advice For Eczema Sufferers

Food and Drink To Avoid

The following is a list of foods that may affect eczema or exacerbate it:

ALCOHOL
BEEF
CAFFEINE
CHOCOLATE
CITRUS FRUITS
COCOA
COFFEE
COKE / COLA
DAIRY PRODUCTS FROM COWS
EGGS
FISH / SHELLFISH
PEANUTS
SOYA PRODUCTS
TEA
TOMATOES
WHEAT
YEAST

Food and Drink To Include

The following foods can be very helpful in cases of eczema and encourage the body to remove toxins and heal itself:

ARTICHOKES
BEETROOT
BURDOCK ROOT TEA
CABBAGES
CABBAGE JUICE
CELERIAC
CELERY
CHAMOMILE TEA
PEPPERMINT TEA
DANDELION COFFEE
EXTRA VIRGIN OLIVE OIL
FRESH ORGANIC FRUIT
FRESH ORGANIC VEGETABLES
LINSEEDS (FLAXSEEDS)
NETTLE TEA
NON-HYDROGENATED SPREADS
NUTS (NOT PEANUTS)
OAT MILK
PEAR JUICE
PUMPKIN SEEDS
RED CLOVER TEA
RICE MILK
SESAME SEEDS
SUNFLOWER SEEDS
TWO LITRES OF WATER DAILY (THIS MAY BE TAP WATER BUT FILTERED WATER IS BEST)
WHEATGERM
WHOLE GRAINS

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The information on this website is given as a general guide and is not intended to diagnose, prescribe or replace the advice of medical professionals. It is the responsibility of the individual to check with a professional prior to experiencing complementary therapies or treatments that may interfere with drugs or medical conditions.
Natura Therapies accepts no responsibility for incorrect use of the information given.
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